The Yogic Kitchen

The goal of yoga is to cultivate physical, mental, and spiritual balance, so that one can experience higher states of being. This is made possible when one follows a balanced vegetarian diet, with all the necessary minerals and vitamin proportions. For our best health and to facilitate our evolution, a nutritious and easily digestible diet free from many toxins is recommended.
\nThis book presents the basic rules of yogic cuisine and 56 delicious and easy recipes for all occasions.