{"product_id":"1000-003","title":"Yoga Nidra","description":"\u003cp\u003eSatyananda Yoga Nidra® is a simple yet profound technique, adapted by Swami Satyananda Saraswati from the traditional Tantric practice of nyasa. This book explains the theory of Yoga Nidra in both yogic and scientific terms and includes transcribed lessons from classroom teaching. It also presents the multiple applications of this versatile technique, which has been used for deep relaxation, stress management and therapy, enhancing the learning process in education, harmonizing the deeper unconscious forces, awakening inner potential, and as a meditation technique. The book also includes an extensive presentation of scientific research. This systematic method, which brings about complete mental, emotional, and physical relaxation, is suitable for everyone. The term Satyananda Yoga Nidra® is a registered trademark owned by IYFM and is used with written permission\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897142659,"sku":"1000-003","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yoga-Nidra-greek-copy-scaled.jpg?v=1777725123","url":"https:\/\/shop.satyanandamathamba.gr\/en\/products\/1000-003","provider":"My Store","version":"1.0","type":"link"}