{"title":"All Books Display","description":"","products":[{"product_id":"1000-005","title":"Following in the Footsteps of","description":"\u003cp\u003eThe insightful perspective of a modern woman trained in Western standards serves as a very important testament to the deep connection that develops in this relationship, as well as its purely spiritual nature. It proves that the guru-disciple relationship concerns all people who seek the true nature of their existence, regardless of their gender, age, or origin. The insightful perspective of a modern woman trained in Western standards serves as a very important testament to the deep connection that develops in this relationship, as well as its purely spiritual naturε.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eIt proves that the guru-disciple relationship concerns all people who seek the true nature of their existence, regardless of their gender, age, or origin. In this book, Swami Shivamurti, Yogacharya (Master of Yoga), a modern yogini, describes discipleship and the role of the guru, referring to the trials and deep experiences that the seeker undergoes during their training on the spiritual path.\u003cbr\u003e\u003cbr\u003eShe answers a wide range of questions about this relationship and refers to its less known and sensitive aspects, which only a disciple who has lived it deeply and completely can know. 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How we can heal our illnesses.\u003c\/li\u003e\n \t\u003cli\u003eChakras, the energy centers of the body and their importance.\u003c\/li\u003e\n \t\u003cli\u003eHow we can simply influence brain function.\u003c\/li\u003e\n \t\u003cli\u003eHow we can manage negative emotions, anger, jealousy, aggression, guilt.\u003c\/li\u003e\n \t\u003cli\u003ePeace of mind.\u003c\/li\u003e\n \t\u003cli\u003eThe secret of happiness.\u003c\/li\u003e\n \t\u003cli\u003eSpiritual teacher and individual development.\u003c\/li\u003e\n\u003c\/ul\u003e\nA book that speaks to the heart and addresses our relationships with ourselves and others. Revealing words, from the experience of a spiritual teacher.","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897109891,"sku":"1000-004","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/yg2619-scaled.jpg?v=1777725122"},{"product_id":"1000-003","title":"Yoga Nidra","description":"\u003cp\u003eSatyananda Yoga Nidra® is a simple yet profound technique, adapted by Swami Satyananda Saraswati from the traditional Tantric practice of nyasa. This book explains the theory of Yoga Nidra in both yogic and scientific terms and includes transcribed lessons from classroom teaching. It also presents the multiple applications of this versatile technique, which has been used for deep relaxation, stress management and therapy, enhancing the learning process in education, harmonizing the deeper unconscious forces, awakening inner potential, and as a meditation technique. The book also includes an extensive presentation of scientific research. This systematic method, which brings about complete mental, emotional, and physical relaxation, is suitable for everyone. The term Satyananda Yoga Nidra® is a registered trademark owned by IYFM and is used with written permission\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897142659,"sku":"1000-003","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yoga-Nidra-greek-copy-scaled.jpg?v=1777725123"},{"product_id":"1000-002","title":"Asana Pranayama Mudra Bandha","description":"\u003cp\u003eThe book Asana, Pranayama, Mudra, Bandha is internationally recognized as one of the most systematic modern yoga manuals. The author of the book is Swami Satyananda Saraswati, a great enlightener and yoga teacher of the previous century. The book presents the classical practices of hatha yoga and tantra adapted to the needs of modern society.\u003c\/p\u003e\n\u003cp\u003eSince it was first published by the Bihar School of Yoga in 1969, it has been reprinted nineteen times and translated into many languages. It is the main reference book used by yoga instructors and practitioners in Bihar Yoga\/Satyananda Yoga System, a very important comprehensive guide that many other yoga practitioners and teachers of other traditions turn to for its accuracy and effectiveness. Easy to understand and comprehensive, the book includes detailed images, step-by-step instructions, contraindications, and the benefits of each practice.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eSpecial reference is also made to prana, nadis, and chakras. It guides the practitioner or teacher from the simplest to the most advanced hatha yoga practices. It also includes an index listing various practices for promoting general body health. The book Asana, Pranayama, Mudra, Bandha is the quintessence for every yoga practitioner, covering the most important information and techniques for improving one's practice.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897175427,"sku":"1000-002","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/APMB-greek-copy-scaled.jpg?v=1777725124"},{"product_id":"1000-001","title":"The Calm Mind","description":"\u003cp\u003eAntar Mouna is a Tantric meditation technique. Antar in Sanskrit means inner and Mouna means silence. Antar Mouna is one of the most effective techniques of Satyananda Yoga® for exploring the mind and removing tensions accumulated since early childhood. It is a fundamental meditation technique that anyone who wishes to achieve clear thinking and a calm mind can directly practice by delving into their mind and observing what is happening there. Swami Satyananda has appropriately adapted this powerful technique for the needs of modern people.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897208195,"sku":"1000-001","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/AM-COVER-scaled.jpg?v=1777725125"},{"product_id":"1000-006","title":"Four Chapters Towards Freedom","description":"\u003cp\u003eThe book Four Chapters on Freedom contains the complete Sanskrit text, translation, and extensive commentary on Patanjali's Yoga Sutras.\u003cbr\u003e\n\\nThis book is the most authoritative treatise on the subject. Commenting on each verse, Swami Satyananda fully explains the text and the path of Raja Yoga.\u003cbr\u003e\n\\n\u003cbr\u003e\n\\nThose who practice yoga and spiritual seeking will draw invaluable guidance from these pages.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897240963,"sku":"1000-006","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Four-Chapters-on-Freedom-greek-copy-1-scaled.jpg?v=1777725126"},{"product_id":"1000-007","title":"Yogic Education for Children, Part 1","description":"\u003cp\u003eYogic Education for Children, Part One, presents the teaching of yoga to children of all ages. The first section introduces the topic of yoga and education. Articles and advice from world-renowned teachers specializing in the field of yogic education explore the specific needs of children and how yoga can help them in their daily lives. Topics covered include:\u003cbr\u003e\n\\n\u003cbr\u003e\n\\nthe problems of young people, the integration of yoga into the classroom and improved teaching methods. The second section discusses the benefits of yogic therapy in relation to specific groups such as those who are emotionally disturbed, physically limited, or those suffering from juvenile diabetes. The third section contains yoga practices and provides detailed descriptions of asanas, pranayama, concentration techniques and yogic\u003cbr\u003e\n\\ngames for children of all ages.\u003cbr\u003e\n\\nThe book is an ideal manual for every parent and yoga teacher.\u003cbr\u003e\n\\nIt includes diagrams and black and white illustrations.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897273731,"sku":"1000-007","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/CE_93_CE_B9_CE_BF_CE_B3_CE_BA_CE_B9_CE_BA_CE_AE-_CE_95_CE_BA_CF_80_CE_B1_CE_AF_CE_B4_CE_B5_CF_85_CF_83_CE_B7-_CE_B3_CE_B9_CE_B1-_CE_A0_CE_B1_CE_B9_CE_B4_CE_B9_CE_AC-_CE_9C_CE_AD_CF_8.jpg?v=1777725127"},{"product_id":"1000-008","title":"The 18-FOLD PATH of Swami Sivananda \u0026 the Practice of Pratyahara","description":"\u003cp\u003eIn April 2013, Swami Sivananda’s 18 -OTHTES and the practice of pratyahara were the subject of a series of talks given at Ganga Darshan by Swami Shivamurti, Acharya of Satyanandashram Hellados. The 18 -OTHTES refer to eighteen positive qualities or virtues. The practice of these qualities leads the seeker to a divine way of life. Swami Satyananda Saraswati established the practices of pratyahara as the trademark of Satyananda Yoga®, Yoga of Bihar. Swami Niranjanananda Saraswati further expanded pratyahara, evolving it into a practice that can be experienced empirically throughout the day, twenty-four hours a day. He emphasizes the importance of the yogic way of life and brings back to the forefront the practice of the 18 -OTHTES as an integral part of his teaching.\u003cbr\u003e\u003cbr\u003eSwami Shivamurti was the one who presented these two practices as directly connected to our way of life. Each quality is described in detail and accompanied by various storytelling, in order to achieve an in-depth understanding of all the latent meanings. Then each quality is correlated with a stage of pratyahara, thus allowing the seeker to systematically work on these concepts in the form of sadhana, through the experience and embodiment of all concepts in his daily life. These lectures provide the motivation and the necessary guidance to the seeker, not only to practice yoga but also to make it a personal experience.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897306499,"sku":"1000-008","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/18-otites-1-scaled.jpg?v=1777725128"},{"product_id":"1000-009","title":"The Yogic Kitchen","description":"\u003cp\u003eThe goal of yoga is to cultivate physical, mental, and spiritual balance, so that one can experience higher states of being. This is made possible when one follows a balanced vegetarian diet, with all the necessary minerals and vitamin proportions. For our best health and to facilitate our evolution, a nutritious and easily digestible diet free from many toxins is recommended.\u003cbr\u003e\n\\nThis book presents the basic rules of yogic cuisine and 56 delicious and easy recipes for all occasions.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897339267,"sku":"1000-009","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Ashram-Cooking-cover_300119_DA-2-scaled.jpg?v=1777725130"},{"product_id":"1000-0010","title":"Seeking the Flower","description":"\u003cp\u003eThe story offers children an opportunity to learn about yoga practices, which aim to achieve correct spinal posture, develop physical and inner balance, release emotions, become familiar with rhythmic breathing, and realize the value of positive thinking. These are all useful elements for their school and daily lives. At the same time, children approach the world of trees, insects, and animals in a different way.\u003cbr\u003e\n\\nThe teacher chooses, according to the children's dynamic, how to introduce the practices. They can focus for a period on just one scene from the story, such as the world of the forest and the first three practices, while also emphasizing the importance of different trees or children coexisting. In a forest, each tree is unique. The same applies to each child. If the tree has strong roots, it will withstand the storm. A person with high values approaches storms differently. Cultivating positive thinking is also very important. The butterfly gains courage from a positive statement it repeats (the concept of sankalpa in the Satyananda Yoga Nidra technique, Satyananda Yoga Nidra®).\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897372035,"sku":"1000-0010","price":8.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/AnandaCover-2.jpg?v=1777725131"},{"product_id":"1000-0011","title":"Tatua Sudi","description":"\u003cp\u003eTatva Shuddhi is an ancient Tantric practice of inner purification. Every human being is composed of five basic elements or tatvas, which can be purified and transformed through the process of tatva shuddhi. This book contains the theory of tatvas, as well as detailed practical instructions, which include Tantric tools such as yantras, mantras, and mandalas. 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From these esoteric sources, it has evolved into a unified sequence of twelve postures that generate prana (subtle energy), aiming to purify and rejuvenate the practitioner.\u003cbr\u003e\nThe book details the complete practice of Surya Namaskara, including Surya and Bija mantras, focus points, and extensive guidelines, to assist both practitioners and teachers. It also includes an in-depth study of Surya Namaskara from a physiological perspective, thus supporting its use as a powerful therapeutic practice in modern times.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897634179,"sku":"1000-0013","price":20.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Surya-Namaskara-greek-copy-scaled.jpg?v=1777725139"},{"product_id":"1000-003-1","title":"Yoga Nidra","description":"\u003cp\u003eSatyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included. This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.\u003cbr\u003e\u003cbr\u003eSatyananda Yoga Nidra® is a registered trademark of IYFM and is used with written permission\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957897929091,"sku":"1000-003-1","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/SAT-Yoga-Nidra-2016-EN-2-scaled.webp?v=1779823451"},{"product_id":"1000-0015","title":"Prana and Pranayama","description":"\u003cp\u003ePrana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, the expansion and control of the life force. 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The third part contains a wide range of yogic techniques and activities for children including: asana, pranayama, yoga games, relaxation and meditation, and stories.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898191235,"sku":"1000-0020","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yoga-Education-For-Children-Vol-1-2013-1-3-scaled.jpg?v=1777725155"},{"product_id":"1000-0021","title":"Yoga Education for Children Volume 2 (Copy)","description":"\u003cp\u003eVolume Two is designed to stimulate those who work or interact with children to be creative in their use of yoga practices, empowering children to become creative, emotionally stable citizens of the future. The first two sections look at the real goal of education, which begins before a child is born, and yoga in special needs education. The third section presents two highly successful experiments in youth empowerment in India:\u003c\/p\u003e\n\u003cp\u003e Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in Rikhiapeeth. The fourth section includes a detailed presentation of asana and pranayama techniques and their use in a wide variety of contexts with children of all ages: games, art sessions, yoga nidra and other meditations, to stimulate interest and imagination, facilitate easier learning and, most of all, introduce fun into the whole process of yoga for children.\u003c\/p\u003e\n\u003cp\u003eLine diagrams and illustrations are included.\u003c\/p\u003e\n\u003cp\u003eSuitable for children of all ages. 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To assist today’s seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898289539,"sku":"1000-0023","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Sure-Ways-to-Self-Realization-2016-scaled.jpg?v=1777725158"},{"product_id":"1000-0024","title":"Εξερευνώντας τη γιόγκα και τον καρκίνο","description":"\u003ch4 class=\"book-desc-content ng-star-inserted\"\u003eExploring Yoga and Cancer applies the insights of modern medical science and yogic understanding. 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Detailed advice and information to assist the formation of yogic management plans for different people with different types of cancers is offered in Part 3.\u003c\/h4\u003e\n\u003ch4 class=\"book-desc-content ng-star-inserted\"\u003ePart 4 presents an introduction to research in the field of yoga and cancer. \u003c\/h4\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898322307,"sku":"1000-0024","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/OKGRSI2207-scaled.jpg?v=1777725160"},{"product_id":"1000-0025","title":"The Practices of Yoga for the Digestive System","description":"\u003ch3 class=\"book-desc-content ng-star-inserted\"\u003eFaulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems.\u003c\/h3\u003e\n\u003ch3 class=\"book-desc-content ng-star-inserted\"\u003e\u003c\/h3\u003e\n\u003ch3 class=\"book-desc-content ng-star-inserted\"\u003e\u0026nbsp;Written by Dr Swami Shankardevananda Saraswati under the guidance of Sri Swami Satyananda Saraswati, The Practices of Yoga for the Digestive System combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and digestion; a medical section on digestive disorders, their causes and cures; and a practice section complete with detailed instructions and diagrams.\u003c\/h3\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898387843,"sku":"1000-0025","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/The-Practices-of-Yoga-for-the-Digestive-System-2013-1-scaled.jpg?v=1777725163"},{"product_id":"1000-0026","title":"The Effects of Yoga on Hypertension","description":"\u003cp\u003eThis book is divided into three sections: cause, cure and practices. The first section describes the basic physiology of the cardiovascular system and the various causes of hypertension including psychological and pranic influences, lifestyle, stress and heredity. \u003c\/p\u003e\n\u003cp\u003eThe yogic view is discussed in depth along with that of modern medicine. The second, section on management, explains the yogic way to reduce blood pressure to normal levels through the practice of yoga, supplemented by lifestyle and mind management. The last section contains a weekly chart of yoga techniques, followed by clear instructions for individual practices. Finally low blood pressure is dealt with in an appendix along with diet.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898420611,"sku":"1000-0026","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/The-Effects-of-Yoga-on-Hypertension-2014-scaled.jpg?v=1777725163"},{"product_id":"1000-0028","title":"Hatha Yoga Book 4 - Asana","description":"\u003ch5 class=\"book-desc-content ng-star-inserted\"\u003eAsanas, the yoga postures, have become the international symbol of yoga. Their unique health-promoting qualities make asanas the perfect balance for modern lifestyles. Hatha Yoga Book 4: Asana is a timely work, presenting both classical and modern interpretations of this ancient system which fulfils a fundamental role within the vast yogic culture. Their evolution, effects, classification and application are explained. Thirty-five asanas previously unpublished by the Bihar School of Yoga have been added to the repertoire, which is illustrated in its entirety.\u003c\/h5\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898453379,"sku":"1000-0028","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Hatha-Yoga-Book-4-Asana-2013-scaled.jpg?v=1777725173"},{"product_id":"1000-0029","title":"Dynamics of Yoga","description":"\u003ch4 class=\"book-desc-content ng-star-inserted\"\u003eDynamics of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teachings of Sri Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.\u003c\/h4\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898486147,"sku":"1000-0029","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Dynamics-Of-Yoga-2002-scaled.jpg?v=1777725182"},{"product_id":"1000-0030","title":"Sanskrit Glossary of Yogic Terms","description":"","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898518915,"sku":"1000-0030","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Sanskrit-Glossary-of-Yogic-Terms-2015-scaled.jpg?v=1777725168"},{"product_id":"1000-0031","title":"Yogic Management of Cancer","description":"\u003ch4 class=\"book-desc-content ng-star-inserted\"\u003eYogic Management of Cancer explains cancer and its causes in a practical way in the light of modern scientific understanding and the yogic perspective. Advice is offered on applying yoga to help manage cancer and the effects of conventional treatments at all levels of being. Useful yogic tools presented include yogic practices, yogic lifestyle and diet, and practices for self-observation and cultivation of positive attitudes. Detailed practices are included to help regain health and reconnect with the self. Where recovery is not possible, people with cancer are helped towards a positive acceptance of death, and advice is offered on preparation for dying.\u003c\/h4\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898551683,"sku":"1000-0031","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yogic_Management_of_Cancer-scaled.jpg?v=1777725170"},{"product_id":"1000-0032","title":"Yoga and Cardiovascular Management","description":"\u003cp\u003eYoga and Cardiovascular Management compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardiovascular Disease at Tenon Hospital, Paris in September 1981. \u003c\/p\u003e\n\u003cp\u003eA yogi discusses the whole range of heart and vascular diseases plus the relevant co-existing diseases like diabetes mellitus and pulmonary disorders from the modern scientific as well as yogic viewpoints. Covered are the causes, patho-physiology and management of cardiovascular disorders such as hypertension, coronary heart disease, cardiac arrhythmia, stroke, cerebral degenerative diseases, peripheral vascular disease and arteriosclerosis, followed by the yogic explanation and in-depth yogic management with scientific back up. The research data was correlated by an Australian doctor and the scientific disposition and language make the book ideal for both medical scientists and lay people alike.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898584451,"sku":"1000-0032","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yoga-and-Cardiovascular-Management-2013-scaled.jpg?v=1777725171"},{"product_id":"1000-0033","title":"Siddha Prarthana, Garland of Sacred Songs and Prayers","description":"\u003ch5 class=\"book-desc-content ng-star-inserted\"\u003eThis is a compilation of Hindi bhajans and kirtans sung and perfected by Swami Satyananda Saraswati. 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It is a very special offering to the many forms of the divine, including Guru, Ganesha, Devi, Shiva, Krishna, Rama and Vishnu. Illustrations and colour plates are included.\u003c\/h4\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957898649987,"sku":"1000-0034","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Siddha-Stotra-Mala-Garland-of-Sacred-Chants-YPT-2019-scaled.jpg?v=1777725172"},{"product_id":"1000-0035","title":"Διαλογισμοί από τις Τάντρες","description":"\u003cp\u003eΤο βιβλίο Διαλογισμοί από τις Τάντρες είναι ένα ξεκάθαρο και περιεκτικό βιβλίο πάνω στον διαλογισμό, για αρχάριους. Ο κύριος σκοπός του είναι να παρουσιάσει τις δυνατότητες που ανοίγονται στον ασκούμενο του διαλογισμού, την προετοιμασία που είναι απαραίτητη, καθώς και πρακτικές μεθόδους για να αποκτήσει διαλογιστικές εμπειρίες. Αυτό το βιβλίο προσφέρει τις αναγκαίες βάσεις για όλες τις προχωρημένες διαλογιστικές πρακτικές, παρουσιάζοντας τις βασικές πρακτικές πρατυαχάρα (απόσυρση των αισθήσεων) όπως την Άνταρ Μόουνα και κάνοντας εισαγωγή σε άλλες διαλογιστικές τεχνικές όπως η Satyananda Yoga Nidra®, Ατζάπα Τζάπα, Τρατάκα, οι Κρίγιες και διαφορετικές μορφές εξάσκησης σε μάντρα.\u003cbr\u003e\n\\nΠεριλαμβάνει από-ηχογραφήσεις των τεχνικών από διδασκαλία σε τάξη, όπως αυτές διδάχθηκαν αρχικά από τον Σουάμι Σατυανάντα.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899075971,"sku":"1000-0035","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Meditations-from-the-Tantras-ALL-scaled.jpg?v=1777725182"},{"product_id":"1000-0036","title":"Mere Aradhya - Ο Αγαπημένος μου Γκούρου","description":"\u003cp\u003eΑυτή η συλλογή που περιέχει εμπνευσμένα περιστατικά και ανέκδοτα από την ζωή του Σρι Σουάμι Σατυανάντα Σαρασουάτι είναι ένας θησαυρός για τον ειλικρινή πνευματικό ταξιδιώτη. Οι βίοι των αγίων πάντα ήταν μια αστείρευτη πηγή έμπνευσης για την ανθρωπότητα, και ο Σρι Σουάμιτζι δεν αποτελεί εξαίρεση.\u003cbr\u003eΟ Σουάμι Σατυανάντα είναι ένας μοναδικός άγιος και γιόγκι. Ακόμα και όταν ανήλθε στην κορυφή της γιόγκα και εκεί απέκτησε τους αναμενόμενους καρπούς, δεν πέρασε την ζωή του σε μια κατάσταση ειδυλλιακού σαμάντι, αλλά άσκησε ακατάπαυστα και ακούραστα τις δυνάμεις που απέκτησε για την εξύψωση και την καλυτέρευση της ανθρωπότητας. Παρόλα αυτά παρέμεινε αποστασιοποιημένος. Με τις μεγαλόψυχες πράξεις του αυτός ο απαράμιλλος γιόγκι κατέκτησε τις καρδιές εκατομμυρίων σε όλη την υδρόγειο. Κάθε άνθρωπος που ερχόταν σε επαφή μαζί του άλλαζε άμεσα και αμετάκλητα.\u003c\/p\u003e\n\u003cp\u003eΑπό μια πνευματική σκοπιά, η αξία του Mere Aradhya: Ο Αγαπημένος μου Γκούρου δεν υπολείπεται από καμία αρχαία ινδική γραφή. Ελπίζουμε και ευχόμαστε από καρδιάς ότι αυτά τα πνευματικά πετράδια από την ζωή του Σρι Σουάμιτζι να φέρουν φως, χαρά και σοφία στη ζωή του κάθε ειλικρινούς ταξιδιώτη στο πνευματικό μονοπάτι.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899108739,"sku":"1000-0036","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Mere-aradhya_cover_DA_230623-scaled.jpg?v=1777725183"},{"product_id":"1000-0037","title":"Αναζητώντας Απαντήσεις, Μέρος 2","description":"\u003cp\u003eΤο βιβλίο αυτό καταγράφει τις συνομιλίες μιας πνευματικής δασκάλας με τους μαθητές της αλλά και με όσους αναρωτιούνται για την τέχνη της ζωής. Αποτελεί συνέχεια του πολύ επιτυχημένου βιβλίου της συγγραφέως, Γιόγκα: Αναζητώντας απαντήσεις – Μέρος Πρώτο, που εκδόθηκε στην Αθήνα για πρώτη φορά το 1991.\u003cbr\u003eΈχει ως στόχο να προσφέρει στον αναγνώστη τη γνώση που χρειά-ζεται κανείς ώστε, ζώντας την καθημερινότητά του, να μπορεί να χρησιμοποιήσει τα γιογκικά εργαλεία που ταιριάζουν στην προσωπική του ιδιοσυγκρασία. Έτσι θα καταφέρει να ζήσει με θετικότητα και αισιοδοξία γνωρίζοντας και αποδεχόμενος τον εαυτό του και τους άλλους και απολαμβάνοντας την καθημερινότητα.\u003cbr\u003eΤο έργο απαρτίζεται από δύο μέρη: το πρώτο αναφέρεται στις γιογκικές αρχές που καλείται κανείς να υιοθετήσει στην καθημερινή του ζωή, ενώ το δεύτερο επικεντρώνεται στην καλλιέργεια της θετικότητας και της εσωτερικής ευτυχίας και στα εργαλεία με τα οποία μπορούν να επιτευχθούν.\u003cbr\u003eΤο βιβλίο απευθύνεται σε όλους όσους επιθυμούν να γνωρίσουν τον εαυτό τους και να ζήσουν μια ζωή με πληρότητα.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899239811,"sku":"1000-0037","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Swami-_CE_91nswers-cover-TELIKO-2023-scaled.jpg?v=1777725187"},{"product_id":"1000-0038","title":"Sri Swami Satyananda Saraswati: Journeys to Greece, 1978–1985","description":"\u003cp\u003e\u003cspan\u003eIt is with great pleasure that this year Satyananda Math-Amba will be publishing a book about the Journeys of Sri Swami Satyananda Saraswati throughout Greece, concentrating on the thoughts of this great Yogi on the ancient Greek philosophers and the Greeks themselves, as he expressed them during his visits to Greece.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u0026nbsp;Swami Satyananda knew ancient Greek philosophy in depth and took every opportunity to connect the Greek public to its roots.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHe was convinced that modern Greeks should remember their origins and retrieve from their memory the values propagated by philosophers such as Pythagoras, Socrates, Plato, Aristotle, Diogenes, Epictetus and so many others, which have been a source of influence in both Western and Eastern thought for centuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u0026nbsp;Through his references to the relations between Greece and India, he sought to highlight the cultural connection between these two countries and to express India’s appreciation of Greek culture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eSwami Satyananda visited Greece eight times between 1978 and 1985. He traveled to all the major Greek cities giving hundreds of lectures to both intimate and wider audiences, and countless interviews to the Press, both printed and televised, all the while taking the time to meet in person everyone who wanted to know him.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eSwami Sivamurti Saraswati\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFounder of Satyanandashram Hellas\u003c\/span\u003e\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899272579,"sku":"1000-0038","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/NEW__EXOFYLLO_TELIKO2-scaled.jpg?v=1777725188"},{"product_id":"1000-0039","title":"Hatha Yoga Pradipika","description":"\u003cp\u003eHatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in English by Swami\u003cbr\u003eSatyananda and Swami Muktibodhananda.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis text elucidates the entire science of hatha yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practised not only for health and fitness, but for awakening the vital energies: pranas, chakras and kundalini shakti. It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. Thus hatha yoga was considered to be the foundation of all higher yogas.\u003cbr\u003e\\nLine drawings and diagrams illustrate the text. \u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899370883,"sku":"1000-0039","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/newHatha-Yoga-Pradipika-2016-scaled.jpg?v=1777725191"},{"product_id":"1000-0040","title":"Swami Sivananda's 18 ITIES \u0026 the Practice of Pratyahara","description":"\u003cp\u003eFrom 13th to 24th April 2013, Swami Sivamurti conducted a series of satsangs at Ganga Darshan. The topic was ‘Swami Sivananda’s 18 IT1ES and the Practice of Pratyahara’. Her talks were accompanied by slides, video clips, practices and daily singing of the Song of 18 ITIES in many languages.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSwami Sivamurti approached the subject in a light manner and made difficult concepts clear and accessible to all. Her wonderful humor combined with a deep understanding of human nature and the needs of spiritual aspirants made these lectures an unforgettable experience for all.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899403651,"sku":"1000-0040","price":27.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Swami-Sivanandas18-ITIES-the-Practice-of-Pratyahara-YPT-2013-scaled.jpg?v=1777725192"},{"product_id":"1000-0041","title":"Πράνα και Πραναγιάμα","description":"\u003cp\u003eΤο βιβλίο Πράνα και Πραναγιάμα είναι ένα περιεκτικό κείμενο πάνω στην κλασική φιλοσοφία της πράνα, της ζωτικής ενέργειας και της πραναγιάμα, της διεύρυνσης και του ελέγχου της ζωτικής ενέργειας. Παρέχει μια πλήρη περιγραφή της επιστήμης της πραναγιάμα όπως παρουσιάζεται στα κλασικά κείμενα και διδάσκεται στην παράδοση της Σατυανάντα Γιόγκα της Σχολής Γιόγκα του Μπιχάρ.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eΤο πρώτο μέρος του βιβλίου διερευνά τη θεωρία της πράνα και τις σχετικές γιογκικές έννοιές της: τα κόσα, τα τσάκρα, τα νάντι και τα μάντρα. Κατά δεύτερον, αναλύει την αναπνευστική φυσιολογία και την τρέχουσα επιστημονική έρευνα που πραγματοποιείται πάνω στην πραναγιάμα. Στην ενότητα των πρακτικών, δίνονται συγκεκριμένες οδηγίες για την εξάσκηση της πραναγιάμα, χρησιμοποιώντας λεπτομερείς οδηγίες και απεικονίσεις. Σε όλο το κείμενο, η βιβλιογραφία ενισχύει περαιτέρω την κατανόηση του αναγνώστη, φέρνοντας στο φως την αυθεντική ουσία και πρόθεση των κλασικών διδασκαλιών.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899436419,"sku":"1000-0041","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/web-Prana-and-Pranayama-in-Greek-scaled.jpg?v=1777725193"},{"product_id":"1000-0042","title":"In His Footsteps","description":"\u003cp\u003eWe are fortunate to be holding this rare autobiographical treasure on the guru–disciple relationship in our hands, penned by a spiritual teacher who has dedicated her life to the work of her own guru, Sri Swami Satyananda Saraswati.\u003cbr\u003e\u003cbr\u003eFollowing his mandate, Swami Sivamurti came to Greece in the late 1970s and has since been spreading the teachings of this great luminary of the twentieth-century both in Greece and abroad. A Western-trained, contemporary woman provides a powerful testimony to the deep connection that develops between a disciple and her guru, as well as attesting to its pure and spiritual nature. It becomes evident that the guru–disciple relationship concerns any and all who seek the true nature of their existence, regardless of gender, age, religion or ethnicity.\u003cbr\u003e\u003cbr\u003eIn this book, Swami Sivamurti, Yogacharya (Master of Yoga) and a modern-day yogini, delves into the essence of discipleship and the role of the guru, as well as describing the trials and profound experiences alike which the disciple encounters on their spiritual path. It provides answers to a wide range of questions regarding the guru–disciple relationship and refers to lesser-known and more subtle aspects of it, knowable only to one who has experienced it earnestly and in depth. Throughout the book the reader is engaged with the writer and follows her in her guru’s footsteps feeling the living presence and guidance of the guru.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899469187,"sku":"1000-0042","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/In_His_Footsteps_Saraswati_EXOFYLLO_FINAL-scaled.jpg?v=1777725194"},{"product_id":"1000-0043","title":"Ο Μηχανισμός των Σχέσεων μέσα από τη Γιόγκα","description":"\u003cp\u003eΤο γεγονός ότι υπάρχουμε δεν σημαίνει απαραίτητα ότι ξέρουμε πώς να ζούμε. Στον σημερινό, πολυάσχολο κόσμο, είναι ζωτικής σημασίας να κάνουμε μία παύση και να αναλογιστούμε:\u003c\/p\u003e\n\u003cp\u003e• Ποιά είναι η σχέση μας με τον σύντροφο, τον σύζυγο, τα παιδιά, τους γονείς, τους φίλους, τους συγγενείς, τους συνεργάτες και τους ανθρώπους γύρω μας;\u003c\/p\u003e\n\u003cp\u003e• Ποιά είναι η σχέση με τον εαυτό μας;\u003cbr\u003e• Ποιά είναι η σχέση μας με την πνευματικότητα;\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eΟ Μηχανισμός των Σχέσεων μέσα από τη Γιόγκα προσφέρει μια μοναδική οπτική στις δια βίου αλληλεπιδράσεις, αναλύοντας τη δυναμική τους από τη σωματική μέχρι την πιο εκλεπτυσμένη και πνευματική τους διάσταση. Κάθε σχέση είναι μια ευκαιρία να γνωρίσουμε καλύτερα τον εαυτό μας και ένας σημαντικός μηχανισμός για την προσωπική μας εξέλιξη. Οι τεχνικές της γιόγκα είναι ένα ανεκτίμητο εργαλείο για όσους επιθυμούν να διαχειριστούν τον νου και τα συναισθήματά τους και να ανακαλύψουν το Γνώθι σαυτόν.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eΗ Σουάμι Σιβαμούρτι Σαρασουάτι, με βαθιά γνώση της ανθρώπινης φύσης και της ψυχολογίας, προσεγγίζει τις σχέσεις μέσω της φιλοσοφίας της γιόγκα, και απευθύνεται σε κάθε άνθρωπο που επιθυμεί να κατανοήσει βαθύτερα τις σχέσεις του και να δει τη ζωή του με μια νέα ματιά.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eΔιότι, τελικά, οι σχέσεις δεν αποτελούν απλώς ένα μέρος της ζωής μας, αλλά είναι ο μηχανισμός που διέπει τη ζωή μας και η γιόγκα είναι το κλειδί για να τον κατανοήσουμε.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899567491,"sku":"1000-0043","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/EXOFYLLO_O_Mhxanismos_tvn_Sxeseon_mesa_apo_tin_Yoga_2025_DEIGMA_2-scaled.jpg?v=1777725197"},{"product_id":"1000-0044","title":"Κουνταλίνι Τάντρα","description":"\u003cp\u003eΤο βιβλίο Κουνταλίνι Τάντρα είναι το επιδραστικό έργο του Σουάμι Σατυανάντα Σαρασουάτι για την κουνταλίνι, τα τσάκρα και την κρίγια γιόγκα. Ορίζοντας και εξηγώντας την κουνταλίνι, το βιβλίο αυτό παρέχει μια λεπτομερή περιγραφή της αφύπνισης της κουνταλίνι, συμπεριλαμβάνοντας τα σημάδια και τις συνέπειες αυτών των εμπειριών και τρόπους τόσο για να τις προκαλέσετε όσο και για να τις διαχειριστείτε.\u003cbr\u003e\u003cbr\u003eΤο βιβλίο περιέχει μια περιεκτική περιγραφή του κάθε τσάκρα και τη σημασία των τσάκρα στην ταντρική και γιογκική πρακτική. Δίνονται τεχνικές για την εξισορρόπηση κάθε κέντρου για μεγαλύτερη αρμονία στο νου, το σώμα και το πνεύμα και για την προετοιμασία της ανόδου της κουνταλίνι σάκτι. Αποσαφηνίζονται οι 20 κρίγια και οι προπαρασκευαστικές πρακτικές τους.\u003cbr\u003e\u003cbr\u003eΠεριλαμβάνει έγχρωμες εικόνες, διαγράμματα και πίνακες.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899600259,"sku":"1000-0044","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Kundalini-tantra-cover_050425-scaled.jpg?v=1777725199"},{"product_id":"1000-0045","title":"Η Γιόγκα στη Διαχείριση του Καρκίνου","description":"\u003cp\u003eΜέσα σε κάθε άνθρωπο υπάρχει μια δύναμη πολύ μεγαλύτερη από τις δυσκολίες που αντιμετωπίζει. \u003cem\u003e                                                                                                                                       Σουάμι Σατυανάντα Σαρασουάτι\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eΗ γιόγκα του συστήματος Σατυανάντα αποτελεί μια ολοκληρωμένη και αποτελεσματική ολιστική προσέγγιση στη φροντίδα ανθρώπων που ζουν με την εμπειρία του καρκίνου.\u003c\/p\u003e\n\u003cp\u003eΗ Γιόγκα στη Διαχείριση του Καρκίνου είναι ένα εγχειρίδιο που απευθύνεται πρωτίστως σε εισηγητές γιόγκα, αλλά παράλληλα αποτελεί ένα πολύτιμο βιβλίο αναφοράς για τους ίδιους τους ασκούμενους.\u003c\/p\u003e\n\u003cp\u003eΟι πρακτικές που παρουσιάζονται έχουν εφαρμοστεί επί σειρά ετών σε ανθρώπους με καρκίνο. Στόχος του είναι να προσφέρει πρακτικά εργαλεία, ασφάλεια και ουσιαστική υποστήριξη, ενισχύοντας την ενεργή συμμετοχή του ατόμου στη φροντίδα του εαυτού του.\u003c\/p\u003e\n\u003cp\u003eΤο βιβλίο δεν έχει ιατρικό χαρακτήρα και η γιόγκα δεν υποκαθιστά την ιατρική καθοδήγηση, αλλά λειτουργεί συμπληρωματικά, ενισχύοντας την εσωτερική δύναμη, την αισιοδοξία και την ανθεκτικότητα.\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":57957899796867,"sku":"1000-0045","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yoga_kai_Karkinos_COVER-2-scaled.jpg?v=1777725204"},{"product_id":"yogic-management-of-common-diseases","title":"Yogic Management of Common Diseases","description":"\u003cp\u003e\u003cspan\u003eYogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joints and musculoskeletal system, and the urogenital system.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBasic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice. This informative text offers a way of managing disease and regaining health the yogic way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":58168278516099,"sku":null,"price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Yogic-Management-of-Common-Diseases-2013-1-1308x2048.webp?v=1780390021"},{"product_id":"surya-namaskara","title":"Surya Namaskara","description":"\u003cp\u003e\u003cspan\u003eSurya namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins surya namaskara has developed into a practice of twelve postures which are woven together to generate prana, subtle energy, for the purification and rejuvenation of the practitioner.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis book discusses in detail the full practice of surya namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful therapeutic practice.\u003c\/span\u003e\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":58168583848323,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/Surya-Namaskara-A-Technique-of-Solar-Vitalization-2016-768x1203.webp?v=1780391371"},{"product_id":"sri-swami-satyananda-saraswati-journeys-to-greece-1978-1985","title":"Sri Swami Satyananda Saraswati: Journeys to Greece, 1978–1985","description":"\u003cp\u003e\u003cspan\u003eIt is with great pleasure that this year Satyananda Math-Amba will be publishing a book about the Journeys of Sri Swami Satyananda Saraswati throughout Greece, concentrating on the thoughts of this great Yogi on the ancient Greek philosophers and the Greeks themselves, as he expressed them during his visits to Greece. Swami Satyananda knew ancient Greek philosophy in depth and took every opportunity to connect the Greek public to its roots.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHe was convinced that modern Greeks should remember their origins and retrieve from their memory the values propagated by philosophers such as Pythagoras, Socrates, Plato, Aristotle, Diogenes, Epictetus and so many others, which have been a source of influence in both Western and Eastern thought for centuries. Through his references to the relations between Greece and India, he sought to highlight the cultural connection between these two countries and to express India’s appreciation of Greek culture.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSwami Satyananda visited Greece eight times between 1978 and 1985. He traveled to all the major Greek cities giving hundreds of lectures to both intimate and wider audiences, and countless interviews to the Press, both printed and televised, all the while taking the time to meet in person everyone who wanted to know him.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSwami Sivamurti Saraswati\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFounder of Satyanandashram Hellas\u003c\/span\u003e\u003c\/p\u003e","brand":"Satyananda","offers":[{"title":"Default Title","offer_id":58168744214915,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1243\/9427\/files\/yoga_cover_raxi_12mm_Final-673x1024.webp?v=1780391999"}],"url":"https:\/\/shop.satyanandamathamba.gr\/en\/collections\/all-books-display.oembed","provider":"My Store","version":"1.0","type":"link"}